Jason Rivas | CEO of MaiaConnecting The Dots: A Powerful Method for Using Data to Master Your HealthIn the United States, 21% use a smartwatch or fitness tracker. That’s roughly 70 million people. Now I won’t get into the fact that most of…8 min read·Jan 27, 2023----
Jason Rivas | CEO of MaiaThe Surprising Truth About Setting Goals: Why SMART Goals May Not Be the Key to SuccessSetting goals that are specific and time-based (part of the SMART goal framework) have been among the most common recommendations when…4 min read·Jan 19, 2023----
Jason Rivas | CEO of MaiaThe Language of Success: How to Create Powerful Messaging That Changes BehaviorWords are powerful.5 min read·Jan 13, 2023----
Jason Rivas | CEO of MaiaThree Untapped Benefits of New Year’s ResolutionsAh, New Year’s resolutions — the age-old tradition of making grand promises to ourselves that we may or may not keep. And unlike our…7 min read·Jan 4, 2023----
Jason Rivas | CEO of MaiaWhy Many Online Health Behavior Change Programs Fail to Reach Their PotentialPick a health behavior. Any one. Smoking, regular physical activity, eating more fruits and vegetables, daily meditation…you name it. No…5 min read·Jan 20, 2018----
Jason Rivas | CEO of MaiainOh, Behave!We All Struggle To Reach The Top“Great men are not born great, they grow great . . .” — Mario Puzo, The Godfather6 min read·Dec 9, 2017--1--1