How to Apply Stoicism to Modern Life: A Review Book of Stoicism
In today’s fast-paced and often chaotic world, it can be difficult to find peace and inner balance. But what if there was a philosophy that could help you cultivate resilience, confidence, and calmness in the face of any challenge?
Stoicism is an ancient philosophy that has been around for centuries, and it offers timeless wisdom that can be applied to modern life. In his book, The Little Book of Stoicism, Jonas Salzgeber distills the core principles of Stoicism into a concise and accessible guide.
What is Stoicism?
“The only thing that is truly ours is the present moment.”
Stoicism is a philosophy that teaches that we can control our own happiness by focusing on what we can control and accepting what we cannot control. Stoics believe that our emotions are not caused by external events, but rather by our own thoughts and interpretations of those events.
Therefore, by learning to control our thoughts, we can control our emotions and live a more fulfilling and meaningful life.
The Benefits of Stoicism
Stoicism has been shown to offer a number of benefits, including:
- Reduced stress and anxiety: By accepting what we cannot control and…
