PinnedMoon, Sun, Star, Cloud, Rain, Thunder storm, Rainbow. which Phase are you, in your relationship?Moon, Sun, Star, Cloud, Rain, Thunder storm, Rainbow. which Phase are you, in your relationship? Eva and Chris married for almost fifteen years and now they are not able to tolerate each other. They are having on and on conflicts for every trivial thing. When they came to me for…Couples Counseling5 min read
Jul 15YOUR FEARS OR YOUR GOALS WHICH ARE PULLING YOU DOWN FROM FLYING?YOUR FEARS OR YOUR GOALS WHICH ARE PULLING YOU DOWN FROM FLYING? I often ask myself this question whenever feel stuck, 1. Are my fears or my goals which are not helping me to reach destination? 2. Do I have to address my fears and realign them with my desired…5 min read
Apr 26Perception RehaulPerception Rehaul Empathy and compassion act as key to lock Perception Paralysis and open door towards Perception Rehaul. What is perception Rehaul ? To give benefit of doubt and change our viewpoint , opinion , irrational beliefs about people , things , place , situation or circumstances , instead of…Perception6 min read
Jan 29Beyond WellbeingPart 1 Individuals We all live in a world where we are either busy or distracted by technology not have enough time to connect with self to understand enough yourself . Sometimes though you might be physically fit , yet do not feel good about yourself , feel like loosing…Beyond Wellbeing4 min read
Jan 13Who should be your circle of concern?The ones who stuck with you when sick are to be counted on . People who can empathise totally with you and are there for you either in person or as an emotional fallback are the ones , are indeed in your circle of concern. People gather and come to…Circle Of Concern2 min read
Jan 9Parasitic living Vs Mutualistic living Vs individualistic living .Inter Dependence (Mutualistic living)knit bonding where as dependence (Parasitic living) and individualism sever the thread of bond . We brought up our children either too independent or too dependent . Both ways cause more harm than good . What happens when you bring up an individualistic Person? If we bring up children more independent , then they expect the…Parasitic Living3 min read
Dec 22, 2021Embracing imperfections of self and the world.Part 1 Embracing imperfections of self. Wabi sabi is a key to lead happy life. We try by all means to be perfect and expect the same from others . When we do not meet perfection in what we do or the way we look or the way we live , we become agitated and thoroughly frustrated with self . …Imperfections4 min read
Dec 17, 2021The journey of Stasis(Tranqulity) to Satori(Equanimity)The Future four questions FFQ help to attain stasis and in turn to Satori From the state of equilibrium to the state of Total consciousness (complete awakening). In the ever increasing chaos and constant turbulence in today’s world, we tend to forget at times to take dwell within ourselves in absolute serenity.We assume things told by other about us in complete confidence and do not give time to re think or re consider about ourselves . …Satori5 min read
Dec 12, 2021Self limiting beliefs mask the obvious.Seeing obvious will make you reap bounty . See through to gain or see opaque to loose . Clear your mind fog by challenging your self limiting beliefs consciously to see the obvious diamond in your hands. Empathizing with what you are and what you have. Self limiting beliefs fog our mind and loose the power to percieve the obvious. Be compassionate and empathize with what you have be it yourself ( core skills) , people around and other resources.Self Limiting Belief4 min read
Dec 2, 2021Are u a Gemeinshaft or Gelleschaft ? combination of both helps to combat nostalgia , when you are away from home.Humans are supposed to be Social animals , it is either dependence or interdependence are inter-connected with one another. Hence when we have to stay away from home by our choice like for getting into undergraduate University or for job Placement , for offshore assignment or for any other extraneous…Nostalgia4 min read