Jayme (Halko) McCormickThe Long Road to the Starting LineWhen I started this intention of making sure that I undertake at least one healthy ‘thing’ each day, I thought I was fairly healthy. I…Feb 7, 2017Feb 7, 2017
Jayme (Halko) McCormickWhen all else fails, drink water.Very often, my work week starts after a semi productive weekend and I think ‘yes, I can do this’. I can be motivated and accountable to do…Feb 4, 2017Feb 4, 2017
Jayme (Halko) McCormickThe Dark VeilI had been doing a really great job (if I say so myself) getting up early, doing yoga daily and getting back into running.Jan 24, 2017Jan 24, 2017
Jayme (Halko) McCormickStaying healthy is hard.Straight after New Year’s, it’s easy to keep up your intention as your adrenaline and willpower are both at a high.Jan 14, 2017Jan 14, 2017
Jayme (Halko) McCormickAnd we’re off!1st January makes for a strong, healthy startJan 2, 2017Jan 2, 2017
Jayme (Halko) McCormickIt’s New Year's Day. Again.Time to make a New Year's resolution. Again.Jan 2, 2017Jan 2, 2017