Jayme (Halko) McCormickThe Long Road to the Starting LineWhen I started this intention of making sure that I undertake at least one healthy ‘thing’ each day, I thought I was fairly healthy. I…3 min read·Feb 7, 2017----
Jayme (Halko) McCormickWhen all else fails, drink water.Very often, my work week starts after a semi productive weekend and I think ‘yes, I can do this’. I can be motivated and accountable to do…1 min read·Feb 4, 2017----
Jayme (Halko) McCormickThe Dark VeilI had been doing a really great job (if I say so myself) getting up early, doing yoga daily and getting back into running.2 min read·Jan 24, 2017----
Jayme (Halko) McCormickStaying healthy is hard.Straight after New Year’s, it’s easy to keep up your intention as your adrenaline and willpower are both at a high.2 min read·Jan 14, 2017----
Jayme (Halko) McCormickAnd we’re off!1st January makes for a strong, healthy start2 min read·Jan 2, 2017----
Jayme (Halko) McCormickIt’s New Year's Day. Again.Time to make a New Year's resolution. Again.2 min read·Jan 2, 2017----
