Starring up at the ceiling listening to solid floor boards creek as legs pass by the corner of my eyes..it dawns on me that this maybe one of the most difficult things I have ever done. The ambient lighting and soft music playing in the background only added to the moment of realisation that Yoga. Yes Yoga has pushed me far beyond my comfort zone then I care to go.

However in this moment all I feel is relief and excitement, relief that class has finished but also excitement for the new journey I envision my self departing on.

I have dabbled with yoga over the past 3 years a couple days a week to couple days a month on and off knowing all well it was something beneficial. The ying to my many yang endeavours I believed and it is but recently I have decided to really practise yoga I mean everyday pushing myself slightly further each time. And It is difficult! I have always been out to challenge myself in the aim of experiencing and growing as a person especially through physical means that utilises both mind and body to reach high levels. I have and do everything from martial arts to rock climbing to gymnastics to Olympic lifting and so on. However what I experienced today was probably the most intense, I found new weaknesses in my psyche that I never knew existed and felt a real fear of confrontation from myself. I guess it’s one of those things that has to be experienced and everyone’s experience will vary but it’s safe to say I’m hooked.