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…urself. Like Burke, you need to push your own boundaries and attempt stuff you haven’t done before. As Tim Ferriss explains, you’ll need to pursue excitement in the form of bold experiments instead of happiness.
… in your life, stop checking your social media and email so much. Check them once or twice per day. Detach from the addiction to numb your mind and escape reality. Instead, get lost in the creative projects you’ve always wanted to do.
Conversely, Gandhi has said, “Happiness is when what you think, what you say, and what you do are in harmony.”