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Jay Rhodes
Jay Rhodes

36 Followers

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May 3, 2017

Today was a good day.

Today was a good day. This story starts about an hour after the 2013 CrossFit Regionals had come to a conclusion. I was coming off a 2nd place Open finish and 48th Worldwide. I was good enough to be at the Games, but not that weekend. My phone was blowing…

Love

5 min read

Today was a good day.
Today was a good day.
Love

5 min read


Feb 23, 2017

Why I Cried

To truly want something and take no action is the ultimate injustice to oneself. -Jay Rhodes Yep, I just came up with that right now. Two years ago today I lost a very close friend. Our time on this planet is finite. Maybe I’m thinking about that a little more…

Love

4 min read

Why I Cried
Why I Cried
Love

4 min read


Feb 17, 2017

The Value of Uncomfortable

Gaining appreciation and gratefulness through hardship is not only a fairly common thing, but I think a lot of times we owe a great deal of those feelings to the discomfort itself. I think that we are wired to feel this way. When we don’t have to fight, or face…

Life Lessons

2 min read

Life Lessons

2 min read

Jay Rhodes

Jay Rhodes

36 Followers

Fitness & Nutrition Coach. Entrepreneur. Instilling confidence is my passion. I write only when it comes to me; to help and to bring clarity to my thoughts.

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