What I’ve Learned From Three Years Of Daily Transcendental Meditation

JB Minton
14 min readMay 24, 2020

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I was nearly run off the road and it was my fault. I flipped the guy the finger. I looked at him across the lanes of highway traffic, looked him right in the eye, and mouthed the words my finger was already saying. And it nearly got me killed. Something had to change. I had to find a way to avoid my anger controlling my behavior, my life.

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JB Minton

I write about film, fiction, and freedom. 📚 My Books: “Ey Up! An American Engages With This Is England” && “A Skeleton key To Twin Peaks.” 🎙Podcast Creator.