It sounds to me like you are making pretty good progress! People say it’s all in the head, but I don’t think those people compete, it’s definitely in the legs as well!
I’m currently trying to go from #ZeroTo703, after re tearing my ACL and PCL and having never raced this distance before, in fact I’ve only done one triathlon…
It’s all too easy to let a cold sideline your training, it takes a lot of commitment to keep going, but sometimes even the most strong willed amongst us need to admit defeat.
Glad to hear you were able to keep going Helen and good luck with the run. I got one am really looking forward to rest day tomorrow!