Catherine RoseinThe Road to WellnessRespect the Phase of Life You’re In, and Train AccordinglyThe reality is, you won’t be able to give it 100% in the gym everyday, and that’s OK.·4 min read·Feb 14, 2022----
Catherine RoseinThe Happy HumanI Met My Fiancé During the COVID LockdownA blessing through a crisis.·5 min read·Nov 18, 2021--3--3
Catherine RoseinThe Road to WellnessLet’s Bring Back Praying Before MealsThis is the best micro-habit you can incorporate into your life today!·3 min read·Nov 16, 2021--2--2
Catherine RoseinThe Road to WellnessYour Ab Exercises are UnnecessaryHere’s all you need to know about reaching the holy grail of fitness physique.·3 min read·Nov 10, 2021--1--1
Catherine RoseinThe Happy HumanHow I Overcame My Fear of Rejection and Got into Graduate SchoolAnd how my experience can motivate you to pursue your dreams.·7 min read·Nov 4, 2021--1--1
Catherine RoseinThe Road to WellnessWhat you consume, you become — and I’m not talking about foodBecoming aware of what you’re feeding your mind will change who you are, hopefully for the better.·2 min read·Nov 3, 2021----
Catherine RoseinThe Happy HumanYou’re Working Your Butt Off, But None of it Matters Until You Consider ThisAdvice on self-reflection that will change your life for the better.·2 min read·Oct 30, 2021--4--4
Catherine RoseinIn Fitness And In HealthHow I Stay Fit While on VacationThe small habits I have that make a big difference in keeping me healthy.·6 min read·Oct 28, 2021--1--1
Catherine RoseinBe YourselfAllow me to introduce myselfBut not with the normal elevator-type pitch intro you may be used to hearing.·3 min read·Oct 25, 2021--1--1
Catherine RoseinThe Happy HumanThe Secret I Wish I Had Known When I Was 22 Years OldAdvice for those venturing out into the ‘real world’ after college.·4 min read·Oct 18, 2021--3--3