Willpower Doesn’t Work. Here’s How to Actually Change Your Life.
Benjamin P. Hardy

I love this writing! Several times Benjamin you use the word “decide.” I love the word “chose” in its place. To my way of thinking deciding is a mental rationalization (subject to various conditions and considering whether there are pluses and minuses associated with them), while choosing invokes the spirit within us and our access to power — and we live that regardless of the pluses and minuses (or anything external conditions).

Love the writing! Keep going!