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John Dixon
John Dixon

John Dixon

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From Watch Your Thoughts for They Become Your Destiny by Gustavo Razzetti

…have the wrong idea about what happiness is. We think that we need to be positive all the time, but happiness is about being present. We appreciate the here and now.

From Watch Your Thoughts for They Become Your Destiny by Gustavo Razzetti

According to Thich Nhat Hanh, accepting our emotions is key to practice mindfulness correctly: “In mindfulness, one is not only restful and happy but alert and awake. Meditation is not evasion; it is a serene encounter with reality.”

From Watch Your Thoughts for They Become Your Destiny by Gustavo Razzetti

Positive thinking is not what you think. We must embrace our whole self, not just the bright side.

Claps from John Dixon

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Here’s How To Reprogram Your Brain To Achieve More Focus On Your Goals

Anthony Moore

Watch Your Thoughts for They Become Your Destiny

Gustavo Razzetti

You Need To Keep Your Mind In One Place At A Time

Deb Knobelman, PhD