Crazy Start 2016 — Day 22

Fortunately today was filled with success. More than just getting up and out, I actually felt up for attempting to run stairs this morning. It went surprisingly well, and I was able to keep it up for awhile longer than I expected. A good feeling for sure. The extra sleep of my mental-health sleep-in yesterday helped, though I think I should start looking for an early-morning workout snack that doesn’t sit too heavy.

On a side-note, I had some Saki at sushi dinner with my wife last night, and it was quite tasty. So a bit of a no-drinks fail there.

Days Gotten Up Early: 20, Drinks Previous Day: 1