Dr. JD Westphal40 Life Lessons From 40 YearsThese are the 40 pieces of advice I wanted to share on my 40th year of life on earth.5 min read·Feb 16, 2023----
Dr. JD WestphalThe Pursuit of HappinessContentment, bliss, over the moon, merriment, joy, delight, elation, glee, euphoria, pleasure, ecstasy, well-being, prosperity, that which…10 min read·Mar 30, 2022----
Dr. JD WestphalYou Are a Creator“It is wise to learn; it is God-like to create.” — John Saxe4 min read·Feb 24, 2022----
Dr. JD WestphalThe Happiness Trifecta Origin StoryEvery great philosophy has an even better story behind how it came to be. The same can be said for the Happiness Trifecta and its origin…3 min read·Feb 24, 2022----
Dr. JD WestphalThe Gift of TimeHere I sit during week 3 of a government-issued mandatory quarantine, and I can’t help but feel that there is a divine purpose to this…2 min read·Feb 24, 2022----
Dr. JD WestphalMy Mantra During Difficult TimesWhen the world rages on and all seems to be lost, look in the mirror and ask this question at the end of each day… was I thoughtful and…3 min read·Feb 24, 2022----
Dr. JD WestphalMy story — Happiness TrifectaSo you have found the Happiness Trifecta and are starting to learn more about improving mentally, physically and spiritually. You’ve been…7 min read·Feb 14, 2022----
Dr. JD WestphalWelcome to the Happiness Trifecta!Welcome to the Happiness Trifecta where we redefine happiness by focusing on improving the Body, Mind, and Soul (the trifecta).1 min read·Feb 14, 2022----
Dr. JD WestphalWhat is the Happiness TrifectaThe Happiness Trifecta is about the continual improvement of the 3 pillars to happiness and fulfillment: the Body, Mind, and Soul.2 min read·Feb 14, 2022----
Dr. JD WestphalAre You A Real ManThere has been a lot of chatter in the world about what it means to be a man. I have written about it here, here, and here, and the subject…4 min read·Dec 9, 2021----