Dr. JD Westphal40 Life Lessons From 40 YearsThese are the 40 pieces of advice I wanted to share on my 40th year of life on earth.Feb 16, 2023Feb 16, 2023
Dr. JD WestphalThe Pursuit of HappinessContentment, bliss, over the moon, merriment, joy, delight, elation, glee, euphoria, pleasure, ecstasy, well-being, prosperity, that which…Mar 30, 2022Mar 30, 2022
Dr. JD WestphalYou Are a Creator“It is wise to learn; it is God-like to create.” — John SaxeFeb 24, 2022Feb 24, 2022
Dr. JD WestphalThe Happiness Trifecta Origin StoryEvery great philosophy has an even better story behind how it came to be. The same can be said for the Happiness Trifecta and its origin…Feb 24, 2022Feb 24, 2022
Dr. JD WestphalThe Gift of TimeHere I sit during week 3 of a government-issued mandatory quarantine, and I can’t help but feel that there is a divine purpose to this…Feb 24, 2022Feb 24, 2022
Dr. JD WestphalMy Mantra During Difficult TimesWhen the world rages on and all seems to be lost, look in the mirror and ask this question at the end of each day… was I thoughtful and…Feb 24, 2022Feb 24, 2022
Dr. JD WestphalMy story — Happiness TrifectaSo you have found the Happiness Trifecta and are starting to learn more about improving mentally, physically and spiritually. You’ve been…Feb 14, 2022Feb 14, 2022
Dr. JD WestphalWelcome to the Happiness Trifecta!Welcome to the Happiness Trifecta where we redefine happiness by focusing on improving the Body, Mind, and Soul (the trifecta).Feb 14, 2022Feb 14, 2022
Dr. JD WestphalWhat is the Happiness TrifectaThe Happiness Trifecta is about the continual improvement of the 3 pillars to happiness and fulfillment: the Body, Mind, and Soul.Feb 14, 2022Feb 14, 2022
Dr. JD WestphalAre You A Real ManThere has been a lot of chatter in the world about what it means to be a man. I have written about it here, here, and here, and the subject…Dec 9, 2021Dec 9, 2021