JeananddebsblogFast Food?? Not so fast………Those aged 20–39 consumed the most fast food at 44.9%; Men eat more fast food than women. The dangers of regular fast food consumption are…Jan 15, 2023Jan 15, 2023
JeananddebsblogHappy New Year!!!The new year is sprinkled with the hope of change, along with the official end of the Holiday Season. Many cultures have many meanings to…Dec 31, 2022Dec 31, 2022
JeananddebsblogSurviving Christmas Dinner..Merry Christmas does not have to come with stress. Since you have read the first “Surviving Christmas” blog, you are already done…Dec 15, 2022Dec 15, 2022
JeananddebsblogReal Food, Real Quick, Real Fun for Christmas!Wondering what to take to that party? or give for a simple gift? Here are a few ideas that I hope will help you celebrate without too much…Nov 30, 2022Nov 30, 2022
JeananddebsblogSurviving Christmas……When I am out and about, I am hearing a lot of folks stressing about this “magical” time of year. My crazy family is coming, what to get…Nov 30, 2022Nov 30, 2022
JeananddebsblogDon’t Drink Calories!While paying attention to those things we eat, do not forget about the things we drink! Often times, these sugar laden, chemical filled…Nov 13, 2022Nov 13, 2022
JeananddebsblogMORE FUN WITH EINKORN FLOUR!I love einkorn and have been finding new ways to use it. French bread,Oct 31, 2022Oct 31, 2022
JeananddebsblogHow Food Effects Mental HealthDr. Naidoo does an amazing job of explaining how your mental health can be dramatically changed by eliminating chemicals from your diet. I…Oct 30, 2022Oct 30, 2022
JeananddebsblogFree School Lunches..you get what you pay for?Way back in the day, circa 1970, school lunches were something to look forward to! I remember smelling the delicious meals the cafeteria…Oct 15, 2022Oct 15, 2022
