Jeanette Brown | Don't Sum Me Up – Medium

Jeanette Brown | Don't Sum Me Up

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I Am Losing My Mind

And asking for help.

Apr 30

I Am Losing My Mind

Apr 30

“Go Easy on Me”

We All Deserve Gentle Stretches

Jan 1

square grey plate with tomato, basil, burrata layers on the diagonal

Jan 1

Happy New Year Medium Peeps!

I tried Medium out in 2023. Here’s what I learned.

Jan 1

Happy New Year Medium Peeps!

Jan 1

Israel Is the Narcissistic Abuser

Those Who Claim to. Be Chosen Feel Entitled to Harm Others

Dec 19, 2023

Israel Is the Narcissistic Abuser

Dec 19, 2023

Published in
Fourth Wave

Take What You Need and Leave the Rest

The costs and benefits of escaping generational trauma

Dec 5, 2023

A woman with big eyes and a smile in a blue hosptial gown.

Dec 5, 2023

Published in
Don’t Sum Me Up

Without Self-Compassion, Trauma Recovery Won’t Work

Take it from one who tried for decades.

Nov 14, 2023

Without Self-Compassion, Trauma Recovery Won’t Work

Nov 14, 2023

You Want to Hurt Yourself?

What is wrong with you? (Nothing. It’s how you were conditioned to respond to threat.)

Oct 31, 2023

You Want to Hurt Yourself?

Oct 31, 2023

Published in
Don’t Sum Me Up

Reality and Disillusionment

Bridging the divide

Oct 25, 2023

Reality and Disillusionment

Oct 25, 2023

Published in
Don’t Sum Me Up

Why Daughters of Narcissists Are Prone Toward Eating Disorders

It’s All About Salt

Oct 23, 2023

Why Daughters of Narcissists Are Prone Toward Eating Disorders

Oct 23, 2023

I’m Ready to Have More Than 42 Followers

Time to Stop Hiding

Oct 18, 2023

I’m Ready to Have More Than 42 Followers

Oct 18, 2023

Jeanette Brown | Don't Sum Me Up

Jeanette Brown | Don't Sum Me Up

she

A girl with a battered brain shares how memoir writing and self-compassion healed her.

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