See more
But in feeling all of those feels, crying helps me refocus on the things and people that really matter to me. Crying makes me feel stronger by showing me what I care about.
I don’t have to be sad to cry — the older I get, the more weepy I become. Crying gives me catharsis: a release that washes away stress and sadness, anger and anxiety, or even overwhelming happiness.
Remembering this smallness is where happiness lies. Forget the vastness that’s out there. It does nothing for you. Just focus on one voice. One friend. Make one video. And then do it again.