My Personal Guide to Astral Projection and Out of Body Experiences

I’ve been having intentional out of body experiences and practicing astral projection since 2013. Ever since I had my first experience by accident, I had become obsessed with trying to recreate the experience learn all about it.

I read everything I could get my hands on. I watched countless tutorials and tried all sorts of different techniques and even attended a 5 Day Out of Body Exploration Intensive at the Monroe Institute. It took me weeks of daily practice to finally have one intentionally. It was amazing, exhilarating, and totally mind-blowing. I didn’t know such a thing was possible!

TL;DR — If you want the skinny without reading this massive wall of text, try this: Set your alarm for 4 hours after you go to bed. Busy yourself for 15 minutes and go back to bed. Try to stay aware as you drift off to sleep. When your body starts buzzing with energy, stay still, let go and relax. Let your “self” fall through the bed or float up. You are now out of body! If it doesn’t happen, do it again the next night. And the next. It…