PinnedJeff BartlettinLong. Sweet. Valuable.Reclaim Your Attention With the Phone Foyer MethodA strategy to reduce distraction and reclaim your attention.·5 min read·Mar 6, 2024--2--2
Jeff BartlettinJeff WritesUsing a Programmable Search Engine in Health ClassNOTE: This was sent out to my health education newsletter subscribers today. There’s a link to subscribe at the bottom of this page.·3 min read·Mar 11, 2024----
Jeff BartlettinShort. Sweet. Valuable.I Don’t Want To Be a Time TravelerWe haven’t figured out how to time travel yet, in a physical sense. As humans, though, we are always time-traveling in our minds.·2 min read·Mar 2, 2024--1--1
Jeff BartlettinLong. Sweet. Valuable.Replace Monotony With MindfulnessNot a Medium member? Click here to read this story for free.·4 min read·Feb 29, 2024----
Jeff BartlettinShort. Sweet. Valuable.Unlocking Everyday MindfulnessI noticed a HUGE difference in my ability to be mindful and nonjudgemental when I started doing these things in addition to meditation.·2 min read·Feb 22, 2024--2--2
Jeff BartlettinRun With IntentionBeyond the Numbers: The Timelessness of Logging RunsA run exists only for the amount of time it takes to finish it. Logging your run makes it timeless.·3 min read·Feb 20, 2024--2--2
Jeff BartlettChoosing Intentionality: Navigating Medium vs. Social MediaI’ve been spending more time on Medium and less time on social media since I joined earlier this month.·3 min read·Feb 19, 2024--2--2
Jeff BartlettBalancing The Science and Art of CoachingIt’s been said thousands of times before: coaching is an art and a science. A coach needs enough knowledge of how the body responds to…·3 min read·Feb 13, 2024--1--1
Jeff BartlettinJeff WritesThe Power of Showing Up: Reflecting On International Girls and Women in Sports Day as a Coach &…This time of year on the indoor track and field calendar sticks out to me for two reasons: our roster is getting smaller as our focus…·3 min read·Feb 9, 2024----
Jeff BartlettinShort. Sweet. Valuable.Unlocking the True Meaning of ‘Be Positive’“Be positive!” is a misunderstood phrase. To make my point, let’s look at the plus sign (+) used to represent positivity.·1 min read·Jun 16, 2023----