Drop Your Shoulders
A Key To Personal & Professional Productivity
“Drop your shoulders” is a constant reminder in the gym to relax the tension in your neck and shoulders so you can get maximum results from the muscle group you are working on.
As it is in the gym, so it is in life.
Tensing your shoulders blocks the natural flow of energy making any project or task less effective. Check your shoulders right now. Are they scrunched up?
Try This: Drop Your Shoulders. Take A Deep Breath. Repeat.
Whether you are building your business or your biceps, be aware of how much energy you are storing up in your shoulders. That’s energy that could be put to use to getting you the maximum results that you deserve.
Be More You,
- Jeff Crume