Jeff BlackTwo Easy Ways To Lower Your Exposure To Environmental ToxinsI silently weep whenever I see someone warm their food in a plastic container.Jan 17Jan 17
Jeff Black1 Habit Change To Make For A 10X Return On Your LifeHow many promises do you make yourself and fail to keep?Jan 16Jan 16
Jeff BlackWhy You Suck At Journaling And My Hacks To NOT Suck As Hard At ItIt was through journaling that I began to understand the broken parts of me better.Jan 11Jan 11
Jeff BlackWhy A Protein Source Paired With A Fat Source For Breakfast Is One Step You Can Take To Manage…https://youtu.be/OWeA1kvPEW8Nov 27, 2023Nov 27, 2023
Jeff BlackFlouride: What I Learned About This Chemical In Our Day To Day LifeI had to educate myself on Fluoride and our exposure to it when I began utilizing Copper and Boron at higher doses.Nov 21, 2023Nov 21, 2023
Jeff BlackWriting Helped My Mental Health Work Through Trauma In A Profound WayI am a transparent dude, and because of that, I can shoot you straight by saying there isn’t a day that the whisper of how fucked up I am…Oct 31, 2023Oct 31, 2023
Jeff BlackWhat Is A Xenoestrogen And It’s Impact On Your Hormones?Xenoestrogens are sneaky little buggers that you should be aware of. These assholes are hanging out in our day-to-day life more and more.Sep 14, 2022Sep 14, 2022
Jeff BlackWhat The Hell Is Insulin Sensitivity And Why Does It Matter To My Fat Loss GoalsPeople often ask me questions about insulin sensitivity (how receptive your body is to carbohydrates; a marker of inflammation as well) so…Sep 7, 2022Sep 7, 2022