Jen Mak, A Space ForBlockedUnblockFollowFollowingTime Management & Personal Effectiveness Coach. From Annoyed, Reactive, Stressed and Exhausted (A.R.S.E.) to a space for A.C.E. (Attentive, Calm and Effective).Jun 28, 2017Calm. I woke up early, 6 AM.The Depression CureSofia Indy302I think recovering is all about making little decisions, little tweaks that snowball.