Jen JohnsonGrief Healing: Finding the Still Place After Loss- Jen JohnsonAcceptance of LossJul 18, 2022Jul 18, 2022
Jen JohnsonLoving-Kindness Meditation: Open Your Heart- Jen JohnsonLoving-kindness meditation is an ancient practice that has been shown to improve our relationships, reduce stress, and even boost…Jun 13, 2022Jun 13, 2022
Jen JohnsonFinding Hope and Resilience with MindfulnessHope and resilience may go hand in hand. When we cultivate hope, we are also cultivating resilience. Hope is the desire or expectation for…Mar 17, 2022Mar 17, 2022
Jen JohnsonCreate an Intentional Life with Mindful WritingCreating an intentional life serves as the foundation for living a life filled with meaning and purpose. You can begin to lay the…Feb 27, 2022Feb 27, 2022
Jen JohnsonMindful Writing for Healing from Difficult Times — Jen JohnsonIn case you haven’t noticed, I’m especially passionate about Mindful Writing for Healing. This powerful practice can help to bring a sense…Jun 5, 2019Jun 5, 2019