Whether you are one of the lucky ones to be able to continue your work remotely or you are craving location freedom, the path to a digital nomad life is appealing. Perhaps you have scrolled through social media and wondered how it is possible to work from anywhere. Before you…

Meditation has rightfully become a buzzword the past several years. Meditation is a practice where you work with your mind on awareness. You attempt to clear your mind and stay focused in the present moment. It reaps insurmountable science-backed benefits. …

Taking risks and trying new things can feel scary. That’s because your brain is hard wired to keep you safe. You feel a sense of certainty and control while in the comfort zone. Within the comfort zone, you typically aren’t trying anything new or challenging yourself, so it feels familiar…