Jennifer DuttonMastering the Keto Diet: A Comprehensive Beginners Guide to SuccessEmbarking on the journey of the ketogenic diet can be both exciting and challenging for beginners. The success of weight loss, increased…Dec 23, 2023Dec 23, 2023
Jennifer DuttonCholine: A Vital Nutrient for BreastfeedingOne of the most vital aspects throughout a woman’s pregnancy and lactation is taking the proper vitamins and minerals for the mother’s…Nov 8, 2022Nov 8, 2022
Jennifer DuttonThe 8 Best Products On Amazon Reviewers Are Obsessed WithIf you’re an avid Amazon shopper like we are, you can’t help but aimlessly browse around items on a daily basis. Seeing thousands of…Nov 4, 2022Nov 4, 2022
Jennifer DuttonThe 5 Most Important Things You Should be Doing After Every WorkoutParticipating in physical activity each day is truly one of the best things we can do for our bodies. The act of moving around, building…Sep 20, 2022Sep 20, 2022
Jennifer DuttonHaving Trouble Sleeping? These Products may be the Perfect SolutionIf you feel you’re the only one not getting enough sleep each night, you’re not alone. Over 1 in 3 Americans are not getting enough sleep…Apr 20, 2022Apr 20, 2022
Jennifer DuttonTips for Muscle Building and RecoveryStaying active and living a healthy lifestyle is vital for our health, and whether it’s our first day at the gym or our 1000th day, feeling…Apr 14, 20221Apr 14, 20221
Jennifer DuttonThe Best Plant-based Energy-boosting ProteinsWith the hype of the vegan lifestyle growing among consumers in the last decade, it’s taken the consumption of animal products by storm and…Apr 12, 20222Apr 12, 20222
Jennifer DuttonExercise 101: Recovering From Your WorkoutTaking part in physical activity each day is truly one of the best things we can do for our bodies. The act of moving around, building…Mar 27, 2022Mar 27, 2022
Jennifer DuttonIs Red Wine Actually Good for You?Wine is the primary choice when it comes to top alcohol choices. In fact, 75% of adults drink wine, and 44% of those individuals drink at…Mar 24, 2022Mar 24, 2022
Jennifer DuttonNational Nutrition Month Talks HydrationIn the health and wellness industry, March is when we celebrate National Nutrition Month, focusing on healthy food choices alongside…Mar 15, 2022Mar 15, 2022