3 Best Ways To No Longer Worry About Cigarette Smoke
If you are like most smokers today, you know that cigarette smoke is bad for your health and causes everything in your life to stink like smoke, but you just don’t know how to quit when you have smoked cigarettes for many years. Quitting smoking is never easy, but it has become a bit easier today with the wide variety of methods you can now use today to help you stick to your goal. Read on to learn about the 3 best ways to no longer worry about cigarette smoke, and try a method to help you finally kiss that stinky smoke good-bye for good!
1. Nicotine Lozenges
While nicotine gum and patches were on the market for many more years before lozenges were created, both had their flaws. Of course, the purpose of all three is to help you obtain the nicotine your body is addicted to without having to smoke cigarettes to get it, but the three are very different in many ways.
Nicotine gum can get stuck in your teeth if you have dental appliances, and you may feel like it looks unprofessional to chew gum at work. Nicotine patches deliver a steady-stream of nicotine into your bloodstream instead of allowing you to quench your nicotine cravings on-the-spot, and this can lead to an increased tolerance to nicotine that makes you crave smoking even more!
Nicotine lozenges can be placed discreetly between your lip and gums, and you don’t have to chew or suck on them to quench your nicotine cravings. You can also use more on days when your nicotine cravings are at their worst and fewer on days when you feel you don’t need them.
You likely know how harmful to your health most oral tobacco is, but you may not realize that snus is very different from chewing/dipping tobacco. Unlike standard chewing tobacco, snus is pasteurized before packaging, and this eliminates many of the carcinogens present in tobacco.
This makes snus much less hazardous to your health than other types of oral tobacco and much safer than cigarettes. It does contain nicotine and, of course, tobacco, so it can be addicting. However, an addiction to snus is much less harmful to your body than smoking cigarettes, and if you switch to snus, you no longer have to worry about that stinky cigarette smoke sticking to your clothing and hair and making you smell like an ashtray.
3. Electronic Cigarettes
Electronic cigarettes have skyrocketed in popularity in recent years, and it is for good reason. While other smoking alternatives can help you give your body the nicotine that it craves, they don’t mimic the smoking process like electronic cigarettes do.
A big part of why it is so difficult to quit smoking is the ritual of puffing on them, and not just your body’s craving for nicotine. When you use an electronic cigarette, you place the tip in your mouth and puff on it, just like you would a tobacco cigarette.
To try an electronic cigarette, all you have to do is purchase an vaping starter kit. You then just replace the parts as necessary and when you want to try new e-liquid flavors. Trying tasty flavors is one of the best parts of using an electronic cigarette, but e-liquids do come in tobacco flavors if you would prepare to stick to a flavor that makes you feel like you are smoking a tobacco cigarette.
An electronic cigarette does not burn the e-liquid in it, but instead just heats it until it is hot enough to vaporize. That means it produces no stinky smoke! The vapor it produces actually smells like the current e-liquid flavor you are puffing, and if you choose a fruity flavored liquid, then the vapor will smell like fruit.
However, e-cig vapor does not cling to fabrics and walls like cigarette smoke does, so you never have to worry about e-cig vapor changing the scent of your clothing at all. When you use an electronic cigarette, you don’t have to worry about smelling like a stinky cigarette when you want to make a good impression on a first date or at a job interview!
Cigarette smoke is not only harmful to your health, but it collects on your clothing and can cause you to create many bad first impressions. If you want to begin going on those first dates and to those important job interview without stinking like cigarette smoke, then try one of these three smoking alternatives that produce no smoke.