Jenna BleakleyThe Workout That Humbled Me: My Reformer Pilates JourneyI am no stranger to the fitness scene. I’ve been training for over a decade — weightlifting, running, bodybuilding, conditioning. You name…Jul 13Jul 13
Jenna BleakleyI’m Considering Quitting Instagram. Here’s Why.I feel obliged to add a caveat here: when I say quit Instagram, I mean posting to my personal account. I work in social media, so giving up…Jul 1Jul 1
Jenna BleakleyI Quit 10,000 Steps a Day. Here’s What Happened.If you asked me a year ago how many days I didn’t hit 10,000 steps, I could count them on one hand. Missing that step count was like…Jun 27Jun 27
Jenna BleakleyFlexible Dieting vs. Meal Plans: Find Out Which One Fits Your Lifestyle Best!Discover the pros and cons of flexible dieting and structured meal plans to determine the perfect approach for your health and fitness…Jun 23Jun 23
Jenna BleakleyIs Losing Weight the New Taboo? Why Fitness Goals Still MatterWe all know diet culture is toxic, leading to poor self-esteem and disordered eating, but have we hit a crossroads between ditching diet…Jun 201Jun 201