Jennifer Mitchell*inModern WomenHow to Avoid Passing on the Relay of Toxic Stress to Your ChildrenSurvival doesn’t favor the strongest or the most adaptable to circumstances. Survival favors those who received more care.·4 min read·May 29, 2024----
Jennifer Mitchell*inModern WomenThere are so many people around me — there’s a spouse, parents, friends, girlfriends — yet I feel…I often hear about such a situation when a person says..·3 min read·May 17, 2024----
Jennifer Mitchell*inSmall Steps7 Ways to Deal with Productivity Dysmorphia (Imposter Syndrome, Dysfunctional Perfectionism, and…Productivity dysmorphia is a condition at the intersection of imposter syndrome, dysfunctional perfectionism, and burnout. Its essence lies…·3 min read·May 16, 2024--1--1
Jennifer Mitchell*6 Development Schemes Of A Scenario: Before, After, Never, Always, Almost, Indefinite scenario“I can’t have fun until I finish my work” or “Life begins after forty”?·9 min read·May 15, 2024----
Jennifer Mitchell*Fear of VisibilityBeing visible, to some extent, is a need for every person. That is, to be seen, noticed, needed, recognized. This manifests in feelings of…·2 min read·May 13, 2024----
Jennifer Mitchell*Containment. A Way to Cope With Anxiety, Anger, ShameRene Descartes, with his famous statement “Cogito, ergo sum” (“I think, therefore I am”), provided humanity with a criterion of existence.·9 min read·Aug 9, 2023----
Jennifer Mitchell*The Dilts’ Pyramid: Why You Have What You HaveAdmit it, sometimes you wonder, “Why am I living the way I live?” or “Why do I have what I have?”·4 min read·Aug 8, 2023--1--1
Jennifer Mitchell*How to Cope With Infidelity. Recommendations from a PsychologistDon’t delve into all the details of the affair, even though you may be tempted to know everything.·4 min read·Aug 7, 2023----
Jennifer Mitchell*Being Convenient — Toxic. How to Get Rid of It.The desire to be liked by people around us is perfectly normal, as long as it does not turn into a position of being a “convenient person”…·6 min read·Aug 4, 2023----
Jennifer Mitchell*Several quotes by Alice Miller, the author of the book “The Drama of the Gifted Child”“A parent’s anger is a result of their own problems, but they blame the child for them.”·2 min read·Aug 3, 2023----
