Jen Hurvitz AMFTTake A Deep Breath: Changing Your Experience From The Inside-OutBefore we start, take a deep breath in through your nose and out through your nose. How do you feel now? Better than you did before that…Jan 21, 2020Jan 21, 2020
Jen Hurvitz AMFTCuriosity Is Key During Moments of ConflictThis process can help de-escalate an argument with your partnerJan 14, 20192Jan 14, 20192