Beautiful, thought provoking post. As a health coach and mother to a 14 year old daughter, I often feel the need to tread lightly where weight is concerned. I focus in business and in parenting on finding strength in our bodies- in a “Look what I can do!” sort of way. Build muscle so you can climb any mountain you want, stay limber so you don’t ache in your joints and above everything else be comfortable in your skin and honor your body for the fantastic work of art that it is.