PinnedJennifer GellockDevelop the Courage to Chase Your Dreams: Three steps for making your dreams a realityToday’s post was inspired by a solo podcast episode on Sports Bras, Jock Straps, and Crystals that I recorded and that was published on…·6 min read·Oct 20, 2023----
PinnedJennifer GellockA Poem a Day for 365 DaysLast night I couldn’t sleep.·9 min read·Sep 23, 2023----
Jennifer GellockLife After Competitive Sports: What did you take with you?What skills did you learn as an athlete that makes you successful today? I unpacked this same exact question in one of the poetry pieces…·3 min read·Nov 2, 2023----
Jennifer GellockWhat would you do if you won 1.7 billion dollars?Why I brainstorm before everything I do·6 min read·Oct 13, 2023----
Jennifer GellockDid You Pack Light Enough?I threw away all of the things that I perceived to no longer hold physical or energetic value for me in this next season of my life.·2 min read·Oct 10, 2023----
Jennifer GellockAre the things you’re saying yes to a heck yes?We live in a world of distractions. I ignored the small whispers inside me for a long time until the became a load roar.·2 min read·Oct 8, 2023----
Jennifer GellockWhy Not Both? You Can Have Both Chicken and WafflesYesterday I was on a call sharing my new creation for Inward Athlete when a sneaky subconscious belief snuck into my conscious mind and…·4 min read·Oct 6, 2023----
Jennifer GellockHow I Went from a Burnt-Out Academic to Thriving Artist & Entrepreneur: Tips to Begin Finding…Unwinding a dysregulated nervous system that has been in fight or flight for years does not happen overnight. It takes daily and consistent…·7 min read·Oct 5, 2023----
Jennifer GellockGoing Inward with the Intention of Love: For Former AthletesLove to people is what water is to plants — Marianne Willamson from her book: “A Return to Love”2 min read·Sep 24, 2023----
Jennifer GellockThe New Daily Practice Plan for Ex-AthletesAll coaches have a practice plan. The practice plans set the intentions for what to achieve the team/athlete’s desired outcomes for that…4 min read·Sep 22, 2023----
