Jennifer GrekininMoviing2 Reasons To Keep Exercising During The HolidaysDuring the holidays, we’re all tempted to ditch our workout routines and promise ourselves to start again as soon as we’re back. However…Jul 4, 2018Jul 4, 2018
Jennifer GrekininMoviing4 Tips To Recover From A Cheat Day (Or Two)!Every now and then we all do it: eating for pleasure and not out of necessity. Everyone should schedule certain days where they are allowed…Jun 19, 2018Jun 19, 2018
Jennifer GrekininMoviingTop 6 Fitness Trends You’ll See Everywhere This YearFrom HIIT to yoga, here’s what the fitness pros are eyeing in 2018.Jun 14, 2018Jun 14, 2018
Jennifer GrekininMoviing7 Things To Pack For a Yoga RetreatMany people decide to go on a yoga retreat to get deeper in the practice and to make connections with like-minded people. Doing so in an…Jun 12, 2018Jun 12, 2018
Jennifer GrekininMoviingTop 5 Fun Fitness FactsThere is so much information on the internet when it comes to fitness — the ‘best new product for this’ and the ‘latest and greatest new…Jun 11, 2018Jun 11, 2018
Jennifer GrekininMoviing7 Reasons To Switch Up Your WorkoutsWhen it comes to fitness, many of us tend to stick to one particular routine. We go to the same classes, work on the same muscles, use the…Jun 8, 2018Jun 8, 2018
Jennifer GrekininMoviing9 Ways To Take Your Diet On VacationWhen you take a trip does your diet go on vacation, too? A handful of people use vacations as an excuse to loose track of their diet by…Jun 7, 2018Jun 7, 2018
Jennifer GrekininMoviing7 Reasons To Skip The Gym & Workout At HomeIt comes with no surprise that working out helps us keep a healthier body and lifestyle. However, why is it so hard to get ourselves to go…Jun 6, 2018Jun 6, 2018
Jennifer GrekininMoviing7 Simple Diet and Fitness TipsWe all want to feel good and look good! However, it could be hard to keep a healthy diet and fitness routine. To make your life a bit…Jun 5, 2018Jun 5, 2018
