… explains in his book, Mastery, that you can learn to love this internal resistance. In his words, “You find a kind of perverse pleasure in moving past the pain this might bring.”If It Doesn’t Suck, It’s Not Worth Doing26K131Benjamin Hardy, PhDJennifer HeflinFollowAug 29, 2017 · 1 min readThis is so true. Bring on the pain, bc I’ve got this.