Jennifer Becker – Medium

Jennifer Becker

Jennifer Becker

How to Meditate When You Think You’re the Worst at it.

Meditation is a practice and requires focused concentration. “Concentrate” is something that we’re told to do at a young age, but are…

May 20, 2020

How to Meditate When You Think You’re the Worst at it.

May 20, 2020

Jennifer Becker

A Human Design Story.

“If I may?” my friend Leah said to me “I think you are going about this all wrong”. She went on to say that as a Mental Projector I was…

May 13, 2020

A Human Design Story.

May 13, 2020

Jennifer Becker

How Rewarding Ourselves Differently Can Cultivate More Self Love.

Each new year I see people on social media setting these big, lofty goals and about 90% of the time they are body image related. Whether…

May 12, 2020

How Rewarding Ourselves Differently Can Cultivate More Self Love.

May 12, 2020

Jennifer Becker

Kindly F*ck Off.

If you are a people pleaser. This is for you. Not sure if you fall into that category? Listen up.

May 1, 2020

Kindly F*ck Off.

May 1, 2020

Jennifer Becker

Initiation for “The 5am Club”

Marie Forleo, one of my favorite authors, dives deep in this interview with Robin Sharma about his latest book called “The 5am Club”. Check…

Apr 30, 2020

Initiation for “The 5am Club”

Apr 30, 2020

Jennifer Becker

Start Here.

Our health and happiness depends our environment and the way we think and feel about life. The foods we eat, our thoughts, our physical…

Apr 29, 2020

Start Here.

Apr 29, 2020

Jennifer Becker

Jennifer Becker

Health coaching is a form of mind-body medicine that I love sharing with the world. I am an agent of change. More: www.aspire-integrativehealth.com

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