PinnedMember-onlyNarcissism Story Master PostA consolidated (and frequently updated) list of my narcissist stories. — Hello! In order to better spread awareness about narcissists, I decided to make a master post to keep all of my stories in one place. I have so many stories and experiences I want to share with you all. Aside from subscribing to my email list, you can save this…Narcissism3 min readNarcissism3 min read
Published in That Psych Nerd·Aug 28, 2022Member-onlyRevealing the Reasons Why I Cut Off My Toxic FamilyThe lies, deceit, and manipulation consumed my entire world — Every day I lived my life not knowing if what my family said to me was ever true. As the years passed, I could never tell what sly truth was hidden in an outrageous lie. It all came to a boiling point during my time with my toxic family: I…Toxic Relationships9 min readToxic Relationships9 min read
Aug 24, 2022Member-onlyI’ll Never Know What Tomorrow Holds if I Don’t Make It Through TodayNot vibing with what’s happening, but I guess I’ll go with it — I am stuck in the same situation I was in a year ago. The positive changes seem to be overshadowed by the sheer stupidity of it all. In moments like this, it feels like life will never get better. As if the moment I am in is all I will…Mental Health2 min readMental Health2 min read
Aug 23, 2022Member-onlyWaiting Is Worth It — or Is It?It probably is, but right now, it feels hopeless — My simple need to avoid waiting causes me to miss out on what I could have had. Waiting sucks; it’s the mind-numbing torture that I could only describe as my personal hell. Whether waiting for bad news, good news, or something unexpected — I’m left with severe anxiety. …Journal2 min readJournal2 min read
Published in That Psych Nerd·Aug 21, 2022Member-onlyThe Truth About Toxic Friendships That You Need to KnowToxic relationships aren’t just reserved for romantic love — Disclaimer: Although I have personal and professional experience in the mental health field, I am not a licensed mental health professional. The information contained in this article is meant for educational and entertainment purposes only. The contents of this article are not meant to diagnose, treat or cure any disorder. …Toxic Relationships10 min readToxic Relationships10 min read
Aug 7, 2022Member-onlyI Finally Realized That I am an AdultAnd as an adult, I can be me — I didn’t just realize this out of the blue, as if I haven’t handled adult responsibilities. I’ve done adult things. But I’ve always done those adult things because I wanted to be an adult. Aside from adult things, I can live the life I want. I don’t have to listen…Journal1 min readJournal1 min read
Published in That Psych Nerd·Jul 10, 2022Member-onlyThe Eye-Opening Guide to Depression and Mania That You Need to KnowNeither depression nor mania are one-size-fits-all — Disclaimer: Although I have personal and professional experience in the mental health field, I am not a licensed mental health professional. The information contained in this article is meant for educational and entertainment purposes only. The contents of this article are not meant to diagnose, treat or cure any disorder. …Mental Health11 min readMental Health11 min read
Mar 29, 2022Member-onlyGardening for Mental Health: Check InSpending valuable time planning my garden — I’ve started tending to my garden already, with the almost first thought of my plants when I wake up. The featured picture for this article is my garden last year, around July. …Mental Health2 min readMental Health2 min read
Published in That Psych Nerd·Mar 28, 2022Member-onlyThe Link Between Exercise and AnxietyThe positive effect that exercise has on anxiety. — Disclaimer: Although I have personal and professional experience in the mental health field, I am not a licensed mental health professional. The information contained in this article is meant for educational and entertainment purposes only. The contents of this article are not meant to diagnose, treat or cure any disorder. …Mental Health4 min readMental Health4 min read
Published in That Psych Nerd·Mar 27, 2022Member-onlyNutrition and Mental Health: What You Should KnowThe role nutrition plays in mental health — Disclaimer: Although I have personal and professional experience in the mental health field, I am not a licensed mental health professional. The information contained in this article is meant for educational and entertainment purposes only. The contents of this article are not meant to diagnose, treat or cure any disorder. …Mental Health3 min readMental Health3 min read
