Jennifer Rudas Sanchez5 Things I’ve Learned as an Accountability PartnerI’ve worked for almost a year as an executive virtual assistant, but most importantly as an accountability partner. And I’ve got a few…Jul 12, 2022Jul 12, 2022
Jennifer Rudas SanchezBody positive is a lie, and I hate my bodyMedia, friends with good intentions, and your compassionate brain will try to tell you there’s a space for your body. Your normal body.Apr 12, 2022Apr 12, 2022
Jennifer Rudas SanchezThe inside jokeI’ve spent years dreaming with today. I thought about every little detail for hours at times…Jan 22, 2022Jan 22, 2022
Jennifer Rudas SanchezMy women cry at funeralsMy women cry at funerals, they’re not allowed to feel sad elsewhere. When Tati died, my women cried. They said their prayers for her soul…Dec 14, 2021Dec 14, 2021
Jennifer Rudas SanchezSomeone’s love saved my life (when he paid for my therapy)At the beginning of this year, my mental health was shattered. I felt trapped by the life I was living and by how others’ decisions…Dec 14, 2021Dec 14, 2021
Jennifer Rudas SanchezHow your mind is keeping you from living in the presentWhen I was in med school my favorite class was Psychiatry. I studied day and night and even studied subjects that weren’t in the syllabus…Nov 6, 2021Nov 6, 2021
Jennifer Rudas Sanchez5 Activities to Fight Back Against AnxietyAnxiety during highly demanding situations can be normal. Big events such as weddings, graduations, births but also the death of a loved…Oct 28, 2021Oct 28, 2021
Jennifer Rudas Sanchez10 Financial Lessons From My Frugal Venezuelan MomGrowing up in my Venezuelan household meant some practices for the sake of saving money were common. I was always aware of my mom’s…Oct 13, 2021Oct 13, 2021