My story, having depression and eating disorders
I wanted to share my story like so many others. I was grateful to read these when I needed them most. I hope it may be useful to someone who is going through it, has been through it or knows someone who is. There are so many factual sources where you can read all about eating disorders and depressions, so I will just explain what I’ve learnt from it and what I found helpful.
How it started
My issues with my body and moods started after high school, as time went on I became more critical and preoccupied by my appearance. I started to work out and diet, trying to get my ideal figure and thinking happiness would also follow…