Jen Peer Rich, PhDSelf-Awareness Saved My Life.Then one summer I woke up on the inside. A mental breakdown sent me into the darkest night of the soul. I lost my mind. That’s when I…Jun 4, 2023Jun 4, 2023
Jen Peer Rich, PhDSelf-Awareness Is Strong, Practical Medicine For HealingI owe so much of my inner healing to self-awareness. It transforms me on all levels and allows me to live the kind of life I always wanted…Mar 18, 2023Mar 18, 2023
Jen Peer Rich, PhDSelf-Regulation Depends On Building A Relationship With Ourselves On The InsideMy ability to self-regulate depends on the relationship I’m building with myself. For most of my life, I was not in relationship with…Jan 16, 2023Jan 16, 2023
Jen Peer Rich, PhDMy Mind Isn’t The Bad Guy!What a relief to not make my mind out to be my own worst enemy anymore. Maybe it is normal in our society to vilify the mind because minds…Jan 13, 2023Jan 13, 2023
Jen Peer Rich, PhDMy Thoughts On The New Avatar MovieIris Peer Rich and I saw the new Avatar movie, and I’m gonna be honest, I wish I hadn’t seen it and probably will never watch a sequel. As…Dec 30, 2022Dec 30, 2022
Jen Peer Rich, PhDCan We Talk About Ableism?I’ve never been in a healthy body, not once in 49 years of life. I was born with cancer (stage III neuroblastoma), survived experimental…Dec 21, 20221Dec 21, 20221
Jen Peer Rich, PhDComing Soon! The Radical Emergence PodcastAn announcement from me, Dr. Jen Peer Rich and my co-collaborator Dr Sally Adnams Jones:Dec 7, 2022Dec 7, 2022
Jen Peer Rich, PhDInner Responsibility & Freedom Go Hand-In-HandSelf-awareness is an inside job. Inner work can feel like a burden or just another thing to keep up with. It can be hard being ruthlessly…Oct 26, 2022Oct 26, 2022
Jen Peer Rich, PhDMe, Myself & All My Self ExpressionsI write about cultivating self-awareness but to be more accurate, I should use the term: selves-awareness. I am populated by many parts of…Oct 12, 2022Oct 12, 2022
Jen Peer Rich, PhDPlease Wake UpDo whatever it takes to know yourself consciously and intimately.Oct 5, 2022Oct 5, 2022
