Jen Peer Rich, PhDSelf-Awareness Saved My Life.Then one summer I woke up on the inside. A mental breakdown sent me into the darkest night of the soul. I lost my mind. That’s when I…2 min read·Jun 4, 2023----
Jen Peer Rich, PhDSelf-Awareness Is Strong, Practical Medicine For HealingI owe so much of my inner healing to self-awareness. It transforms me on all levels and allows me to live the kind of life I always wanted…1 min read·Mar 18, 2023----
Jen Peer Rich, PhDSelf-Regulation Depends On Building A Relationship With Ourselves On The InsideMy ability to self-regulate depends on the relationship I’m building with myself. For most of my life, I was not in relationship with…1 min read·Jan 16, 2023----
Jen Peer Rich, PhDMy Mind Isn’t The Bad Guy!What a relief to not make my mind out to be my own worst enemy anymore. Maybe it is normal in our society to vilify the mind because minds…2 min read·Jan 13, 2023----
Jen Peer Rich, PhDMy Thoughts On The New Avatar MovieIris Peer Rich and I saw the new Avatar movie, and I’m gonna be honest, I wish I hadn’t seen it and probably will never watch a sequel. As…2 min read·Dec 30, 2022----
Jen Peer Rich, PhDCan We Talk About Ableism?I’ve never been in a healthy body, not once in 49 years of life. I was born with cancer (stage III neuroblastoma), survived experimental…3 min read·Dec 21, 2022--1--1
Jen Peer Rich, PhDComing Soon! The Radical Emergence PodcastAn announcement from me, Dr. Jen Peer Rich and my co-collaborator Dr Sally Adnams Jones:3 min read·Dec 7, 2022----
Jen Peer Rich, PhDInner Responsibility & Freedom Go Hand-In-HandSelf-awareness is an inside job. Inner work can feel like a burden or just another thing to keep up with. It can be hard being ruthlessly…1 min read·Oct 26, 2022----
Jen Peer Rich, PhDMe, Myself & All My Self ExpressionsI write about cultivating self-awareness but to be more accurate, I should use the term: selves-awareness. I am populated by many parts of…2 min read·Oct 12, 2022----
Jen Peer Rich, PhDPlease Wake UpDo whatever it takes to know yourself consciously and intimately.1 min read·Oct 5, 2022----