Jen YockeyHello, Jen. It’s me, Depression.I have written and talked about my abuse of drugs and alcohol to manage and cope on many occassions. I have rarely written about the…Jun 9, 20181Jun 9, 20181
Jen YockeyDear Fitness Professional, STOP!Dear Fitness Professional, STOP with the booze and exercise!Aug 18, 20173Aug 18, 20173
Jen YockeyOne. Two. Three.We have three dogs; they have all been rescued from one situation or another. They have had different life experiences up until arriving at…Jul 10, 2017Jul 10, 2017
Jen YockeyBlaming, Shaming and Condoning… Oh My!For nearly 25 years, I played golf competitively. I loved (and still do) all aspects of the game. The discipline, the smell of the grass…May 29, 20171May 29, 20171
Jen YockeyStop Asking for Permission in ONE Step.I was recently sprawled out on a bamboo floor in a yoga studio COMPLETELY beside myself. My friend, mentor and yoga teacher watching in…Jun 21, 2016Jun 21, 2016
Jen Yockey5 Steps to ClarityLife is like an ocean. It ebbs and flows. The only certainty is that there isn’t any. {except for death & taxes}.Jun 2, 2016Jun 2, 2016
Jen YockeyAsking For Help & Support {Gasp!}Why is asking for help such a difficult thing to do? Is it difficult for you? It is for me.Jun 1, 20161Jun 1, 20161