Create a Life You Love ↟ Taking 2018 to do 12/30-Day Challenges aimed at developing 12 new habits and radically improving myself. Owner of www.thriveculture.net
It’s funny that meditation has now become one of my favorite parts of each day.
It is a time to escape all the technology and distractions. A time to relax. A time to let my mind slow down. A time to learn more about myself.
3 weeks. It feels good.
I look forward to each time I meditate. It is a small part of my days, but I feel like it impacts them in a pretty big way.
I am definitely much more conscious of my emotions throughout the day. I realize almost…
Today, I had my meditation session in a float tank — also known as a sensory deprivation…