Jerry WashingtonWhy You Need To Squat.Squatting is bad for you. That’s what one person said in the comments of one of my videos. This prompted me to create a video to put that…Aug 30, 2023Aug 30, 2023
Jerry WashingtonYour Worst EnemyYou know, when you were a kid, I bet you remember dreaming about adulthood. Thinking that when you get older, you’d have a great life. When…Aug 21, 2023Aug 21, 2023
Jerry Washington⚡ Is Your Booty Dead?⚡Dead Butt Syndrome. You may have heard me talk about it in the past. It’s real folks (Google it!). The scientific name is gluteal amnesia…Aug 9, 2023Aug 9, 2023
Jerry WashingtonPreventing Golf/Tennis ElbowDid you know that you could get golf or tennis elbow even if you don’t play a sport?? Yeah, it’s just a colloquial name for medial…Aug 2, 2023Aug 2, 2023
Jerry Washington#Newshoes TimeSo, I’m in love with my new shoes. As one of my clients said that also owns the same shoe, “they make your feet feel yummy.” They’re the…Jul 12, 2023Jul 12, 2023
Jerry WashingtonSoft But FirmIt’s funny when you realize that something you believed your whole life is categorically untrue. I’ve come to that realization quite a few…Jun 28, 2023Jun 28, 2023
Jerry WashingtonDid You Lose Weight?Can I be honest with you for a moment? Lately, I’ve been struggling to shed a few pounds that I gained from my recent trip to Minnesota. I…Jun 21, 2023Jun 21, 2023
Jerry WashingtonRemembering a Real Hero(ine)Happy Memorial Day! Although if you’ve ever personally experienced the loss of a hero, it’s not quite so happy…May 29, 2023May 29, 2023
Jerry WashingtonYour Worst EnemyYou know there’s this saying that sometimes we can be our own worst enemy. I don’t think that’s true. I think that a MAJORITY of the time…May 22, 2023May 22, 2023