Jess Lanigan5 Innovative Mindfulness Activities For People Who Can’t MeditateCan’t Focus During Traditional Meditation? You Won’t Believe How Easy It Is To Get More Mindfulness Into Your Day With These Innovative…Dec 30, 2021Dec 30, 2021
Jess Lanigan4 Toxic Trauma Myths That Are Proven To Stop You From Living Your Best Life“I will never be truly happy, or get the chance to be unapologetically authentic because I will always be suffering as a result of…Nov 23, 2021Nov 23, 2021
Jess LaniganPsychedelics And Psychiatry — The Enlightenment Love Affair“Then the Moon, like to a silver bow new-bent in Heaven, shall behold the Night…” — Shakespeare, A Midsummer Night’s DreamNov 10, 2021Nov 10, 2021
Jess LaniganMindfulness Practice And The Truth About Being Self AwareYou find peace not by rearranging the circumstances of your life, but by realising who you are at the deepest level.Oct 21, 2021Oct 21, 2021
Jess LaniganBuild A Happier Life With These Proven 10 Minute TipsUse These 10-Minute Tips Everyday: Develop Healthy Habits, And Reinforce Happier Days (the results will be exponential!)Oct 15, 2021Oct 15, 2021