“If you’re interested, you come up with stories, excuses, reasons, and circumstances about why you can’t or why you won’t. If you’re committed, those go out the window. You just do whatever it takes.”
The principle is simple: Don’t just plant a tree, plant an orchard.
It takes an average of 66 days to build a new habit- and that’s just an average. Many people need longer, sometimes as much as 8 m…