Jessica SmithThe Best Mindfulness Exercise Most People Don’t Know“Live in the moment,” “one moment at a time,” “just breathe,” “look within,” “be in the here-and-now,” “face your problems head-on.” Who’s…Jul 22, 2017Jul 22, 2017
Jessica SmithWeight Loss Success Story: 5 Women Reveal How They Lost More Than 150 PoundsMajor weight loss transformations aren’t just something you see on TV. Women with big goals are getting after it every day without a camera…Jul 21, 20171Jul 21, 20171
Jessica Smith5 Mindfulness Techniques That Will Improve Your Relationships and Make You a Better LeaderGreater mindfulness can make you a much more effective leader. It will give you better insight on both employees and customers, and help…Jul 21, 2017Jul 21, 2017
Jessica Smith3 Quick Mindfulness Practices to Overcome Worry, Anxiety and PanicIf you, like most people, also become upset, angry or frustrated with yourself for feeling worried, anxious or panicky, and resist what you…Jul 20, 2017Jul 20, 2017
Jessica Smith5 Mindful Tools To Use When You Encounter StressStress is inevitable. We are all bound to encounter negative life events, stressful times, and situations that take us off track.Jul 19, 2017Jul 19, 2017
Jessica SmithAngelababy Plastic SurgeryAngela Yeung that more popular as Angelababy is a Hongkong singer and actress that has beautiful looking. Angelababy reported has had…Jul 9, 20171Jul 9, 20171