Jessi Kovalik at First Generation Happy – Medium

Jessi Kovalik at First Generation Happy

Jessi Kovalik at First Generation Happy

https://youtu.be/k4M53xndqiU

On A Decade of Grief and Growth

Jun 9, 2019

https://youtu.be/k4M53xndqiU

Jun 9, 2019

Jessi Kovalik at First Generation Happy

When the job of parenting breeds resentment, it’s time to adjust perspective.

I’ve kind of been in a season of…I don’t know…rest, I guess you could call it. I needed to rest after I wore myself out chasing everything…

Jun 15, 2018

When the job of parenting breeds resentment, it’s time to adjust perspective.

Jun 15, 2018

Jessi Kovalik at First Generation Happy
in
JRNI

Life Coaching Can Redefine Your Path

Perception dictates everything. And our perception? It’s up to us.

Mar 9, 2018

Life Coaching Can Redefine Your Path

Mar 9, 2018

Jessi Kovalik at First Generation Happy
in
JRNI

When You Take on Too Much, You Might Just Burn the House Down

Sometimes endings can point us towards new beginnings.

Feb 27, 2018

When You Take on Too Much, You Might Just Burn the House Down

Feb 27, 2018

Jessi Kovalik at First Generation Happy
in
JRNI

The Lesson My Four-Year-Old Taught Me to Deal with Overwhelming Expectations

Sometimes it’s the youngest souls that can teach us the most.

Feb 25, 2018

The Lesson My Four-Year-Old Taught Me to Deal with Overwhelming Expectations

Feb 25, 2018

Jessi Kovalik at First Generation Happy
in
JRNI

Having Anxiety Doesn’t Mean You Suck at Life

Having anxiety doesn’t define you- but you can define it.

Feb 21, 2018

Having Anxiety Doesn’t Mean You Suck at Life

Feb 21, 2018

Jessi Kovalik at First Generation Happy
in
JRNI

Clearing Space for Personal Growth

My mother’s death was one of the worst…and best…things that ever happened to me.

Feb 10, 2018

Clearing Space for Personal Growth

Feb 10, 2018

Jessi Kovalik at First Generation Happy

What Happens When You Get Clear About You and Surrender to the Call of the Universe?

Amazing things happen when you surrender to the universe. It can be a long, bumpy and painful ride to get there, but the most amazing…

Jan 13, 2018

What Happens When You Get Clear About You and Surrender to the Call of the Universe?

Jan 13, 2018

Jessi Kovalik at First Generation Happy

The Key Ingredient To Parenting Is Compassion For Yourself

It’s tough enough to navigate womanhood without having ever had a healthy maternal figure in your life, but what happens when you then try…

Dec 30, 2017

The Key Ingredient To Parenting Is Compassion For Yourself

Dec 30, 2017

Jessi Kovalik at First Generation Happy

A new perspective on dirty dishes

How in the hell, as a mom of two young children, am I to expect to be able to level up? How am I to get clarity? This morning while doing…

Dec 26, 2017

Dec 26, 2017

Jessi Kovalik at First Generation Happy

Jessi Kovalik at First Generation Happy

Wife, Mom, Counselor and Catalyst Life Coach at JRNI Breaking Cycles, Building Resilience, Finding Joy @JessiKovalikCoaching

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