Jessy HerediaGetting Yourself Unstuck — Part II (Self-care)To continue these series, another way of getting yourself unstuck is self-care. In my opinion, we often overlook this area because we focus…Mar 11, 2018Mar 11, 2018
Jessy HerediaGetting Yourself Unstuck-Part II feel very passionate about this subject because after I spent a decade of my life stuck in numbness and confusion, the last four years…Mar 4, 2018Mar 4, 2018
Jessy HerediaWhy is so hard to change our habits?Last year, I was recommended to read the book “Breaking the Habit of Being Yourself” by Joe Dispenza. This was the first time I read…Feb 24, 2018Feb 24, 2018
Jessy HerediaRepressed emotions vs. emotional awarenessEarly in my childhood, I was characterized by emotional outbursts, including anger. It wasn’t until my late thirties that I came across…Feb 23, 2018Feb 23, 2018
Jessy HerediaRelationships- What is the purpose of the people in our lives?Relationships are brought to us to bring us awareness of something we have to accept, love or to help us grow.Jan 26, 2018Jan 26, 2018
Jessy HerediaMy Awakening LessonsEver felt that you have accomplished everything you’ve ever wanted, however you feel empty inside?Jan 20, 2018Jan 20, 2018