Jennifer Hoffman, LCSW – Medium

Jennifer Hoffman, LCSW

Jennifer Hoffman, LCSW

How to Celebrate Mother’s Day When It’s Complicated

The Facebook relationship status “It’s Complicated” is a great one not only for romantic relationships but mom relationships too.

May 14

white flowers and eucalyptus in a vase

May 14

Jennifer Hoffman, LCSW

How Can We Overcome The Shame-Blame Cycle?

If you’ve seen the Showtime series Shameless with William H. Macy, you know that his character, Frank, is a man who carries very little…

Apr 18

woman with hands over heart

Apr 18

Jennifer Hoffman, LCSW

Why Forgiving Yourself is Important

Have you ever done anything cringe-worthy? Do you have regrets of varying sizes and degrees? These can range from embarrassing to downright…

Mar 28

scrabble squares spelling “make grace your space”

Mar 28

Jennifer Hoffman, LCSW

Navigating Uncertainty: Practical Tips for Managing Stress Amid Global Tensions

In the midst of unprecedented global tensions, it’s not uncommon to feel a heightened sense of stress and anxiety. The constant influx of…

Dec 20, 2023

Navigating Uncertainty: Practical Tips for Managing Stress Amid Global Tensions

Dec 20, 2023

Jennifer Hoffman, LCSW

Dating Professional Women: Navigating Love with a Go-Getter!

Hey there, love seekers! Today, we’re diving into the exciting world of dating professional women — the go-getters, the powerhouses, and…

Aug 7, 2023

Dating Professional Women: Navigating Love with a Go-Getter!

Aug 7, 2023

Jennifer Hoffman, LCSW

The 10 Warning Signs That Your Relationship May Not Be Healthy

Summary: This post will cover 10 warning signs of a potentially unhealthy relationship, such as feeling unheard or dismissed, not feeling…

Feb 22, 2023

Woman reaching back holding hand of partner and looking toward wedding altar

Feb 22, 2023

Jennifer Hoffman, LCSW

Why Self-love is Important and 5 Ways To Get Some

Self-love may sound “woo-woo,” but without it, we can suffer from low self esteem, bad boundaries and a lack of confidence. Without these…

Jan 24, 2023

Why Self-love is Important and 5 Ways To Get Some

Jan 24, 2023

Jennifer Hoffman, LCSW

10 Reasons Rest is Essential For Overall Health

“Rest is so unproductive…I don’t like feeling like I’m not getting anything done.” I hear this from clients all the time. Hustle or burnout…

Jan 24, 2023

person resting on the beach

Jan 24, 2023

Jennifer Hoffman, LCSW

One Big Cause of Conflict in a Relationship — And the Simple Fix

Resolving conflict in a relationship can feel hard. You might want to pull your hair out. You might want a genie to grant you a couple…

Dec 19, 2022

couple snuggling on bean bag with guitar nearby

Dec 19, 2022

Jennifer Hoffman, LCSW

Two Things That Impact Your Relationship and How to Make it Better

Humans are wired for attachment. When my clients say, “I’ll just be alone forever,” I know they don’t mean it. We are designed to be…

Oct 26, 2022

hands forming heart shape

Oct 26, 2022

Jennifer Hoffman, LCSW

Jennifer Hoffman, LCSW

Relationship Coach/Licensed therapist in CT and NY. Helping women navigate relationships. Free e-book >> https://www.jhoffmantherapy.com

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